Joggling at the beach

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Now that it is late winter with that little hint of spring in the air I decided to go joggling along the beach in Rye.

The water was crazy cold and the sea breeze coming off the Long Island Sound was furious at times to the point that it would momentarily take away all my body heat, but otherwise I had a good time. A fitness routine without challenges is not a fitness routine.

It is a glorious dance with the freezing water and cold wind. Indeed, this may be winter’s last dance until later in the year. Soon, the heat will be the major challenge, but until that happens I will make the most of the ideal spring temperatures.

If you haven’t been doing much outdoor exercise, now is the time. I thank everyone for following me through the cold, dark winter, and really appreciated the inspiring comments. Push yourself to your limits, let your imagination be your fitness guide and above all, have a wonderful spring.

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5 responses to “Joggling at the beach

  1. oh I am starting tomorrow, and it’s going to be the worst day of exercise as I’ve only slept and ate since fall. I don’t know how you do it, but good job!

  2. Thanks. Just find something you enjoy doing and stick with it. At this point you don’t need to have any specific goals beyond having fun. I know you can do it.

  3. Reblogged this on SykOse.

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